DVD Sports Specific Bound

Needak DVD, Sports Specific Bound by Shannon Griffiths

$23.95

Overview

Sports Specific Bound by Shannon Griffiths ia aimed to make you feel like an athlete, with rebounder workout simulating real sports specific training drills.

Sports Specific Bound provides conditioning for your favorite activity, and balance challenges to enhance your athletic ability. Shannon Griffiths is an Educational Consultant for the Nautilus Health and Fitness Group and a nationally recognized fitness presenter.